2 Comments
User's avatar
Lou's avatar

This is one of my favourite topics and I'm so glad you wrote about it! I'm constantly trying to find the best system to adapt for different days and moods. This will always be a relevant topic!

Expand full comment
Victoria's avatar

Embracing flexibility is so improtant when you have long term goals. The only way you'll be able to maintain consistency is if you allow yourself to be flexible. Being mindful of your energy levels plays a big part in being consistent.

Thanks for the tips, Shea!

Expand full comment